Depression Therapists in Houston
Last reviewed: October 2026
Depression is common and very treatable. Therapy, sometimes alongside medication from a doctor, helps most people feel better. Approaches like CBT, behavioral activation and interpersonal therapy have good evidence behind them.
Below are 10 Houston practices with dedicated depression services, in no particular order. A few specialize in postpartum depression too.
How we chose: independent practices in the Houston area whose own website has a dedicated depression page, that describe their approach, and that look active. No paid placements. Details come from each practice's website as of October 2026.
Houston depression practices
Eddins Counseling and Therapy Group
Montrose, Heights
Depression at all ages, including postpartum and depression linked to illness, grief or life changes. CBT, DBT, ACT and interpersonal therapy. Children through adults, couples and families. In person and video.
Restoring Hope Counseling
Champions, Montrose, Cypress
Depression, low motivation, perfectionism and loss of interest. CBT, mindfulness-based and solution-focused therapy. Children, teens, adults and families. In person and online. Takes BCBS, Cigna, UnitedHealthcare, Aetna and Lyra.
Healing Pathways of Houston
Memorial, Upper Kirby
Depression affecting mood, sleep and relationships, including depression tied to grief, trauma or chronic illness. CBT, ACT, EMDR and psychodynamic therapy. All ages. Evening and Saturday hours. Takes BCBS, UnitedHealthcare/Optum, Molina, Oscar and others, plus low-cost sessions with supervised interns.
Wilson Counseling
Bellaire
Specializes in perinatal and postpartum depression. Welcomes mothers, fathers, adoptive and LGBTQ+ parents, and babies are welcome in session. In person and online. Out-of-network with superbills. Free 15-minute consult.
Whitmire Counseling and Supervision
Northwest Houston
Major depression and postpartum depression, plus support for career women. CBT, art therapy, attachment-based work and EMDR. Children, teens and adults. In person and online.
Heights Family Counseling
Heights
Clinical and situational depression, including in high-functioning adults. CBT, solution-focused work, and therapy alongside medication. Adults and couples; kids and teens through a separate service. In person and virtual. Free consultation.
Modern Therapy
Heights
Existential depression, depression after breakups, transitions or grief, and seasonal and postpartum depression. CBT, mindfulness-based cognitive therapy, ACT and interpersonal therapy. Adults and young adults. Out-of-network.
Pear Tree Therapy
Heights
Depression after breakups, grief, career strain or transitions, or with no clear trigger. Solution-focused and collaborative. Individuals, couples and families. Self-pay with superbills.
Riaz Counseling
Galleria, Sugar Land, The Woodlands
Depression together with anxiety. CBT, DBT and mindfulness, with coordination with psychiatrists. In person and online. Free 15-minute consult.
Taylor Counseling Group
Memorial Park, The Woodlands, West Houston
Major, persistent, seasonal and postpartum depression. Play therapy for children. In person and telehealth. Takes BCBS, Aetna, Cigna, United/Optum, Medicare, Molina, Tricare and most EAPs.
What to look for in a depression therapist
- Ask how they measure progress. Good therapists check in on symptoms over time, not just session to session.
- Ask if they work with prescribers. If you're on or considering medication, coordination helps.
- For new parents, look for perinatal experience. Postpartum depression has specialists.
- Don't wait for it to get bad. Mild depression responds well to early therapy.
FAQ
It depends. Therapy alone works well for many people. For moderate to severe depression, therapy plus medication is often recommended. A doctor or psychiatrist can help you decide.
Many people notice changes within a couple of months of weekly sessions. Your therapist should talk with you about expected timelines.
Yes. Several practices on this page list postpartum depression as a focus.
Call or text 988 right now, or call 911. You can also go to the nearest emergency room.
